The book is divided into two main sections. Part 1 presents an introduction to classic thinking about trauma, as well as a fairly detailed discussion of current neurobiological constructs relating to the acute and chronic stress response. Here, Bremner introduces one of his main theories: that the classic fight-flight response is an evolutionary liability. He points out that early man was most concerned with survival as an individual and a species, leading to the evolution of mechanisms for intense and rapid response to threat. Essentially, the goal was to be able to survive long enough to procreate. These mechanisms, helpful to early man, create a vulnerability to pathology in modern man, who lives much longer and does not have to worry about survival on a daily basis. Bremner’s description of this phenomenon, however, is jarring: