The book is divided into four sections: Dissociation—What It Is and Is Not, Recognizing the Signs and Rating Your Symptoms, Inside Stories (three case studies), and Befriending the Stranger. The last section, dedicated to treatment goals and techniques, is very useful, summarizing symptoms such as feeling numb, suicidality, depression, time loss, self-mutilation, out-of-body experience, amnesia, derealization, depersonalization, identity alteration, and identity confusion and then describing what Dr. Steinberg calls the four Cs of therapy: comfort, communication, cooperation, and connection.