This is a timely, comprehensive, and relevant book detailing the role of gamma-aminobutyric acid (GABA) in the regulation of sleep—timely in that disorders of sleep have been increasingly recognized as major issues in health maintenance, human performance at many levels, and psychiatric well-being. Additionally, for the first time, we have sleep medications available that, compared with those of the past, are effective, safe, and compatible with longer-term use. These medications are thought to work primarily through their effect on the GABA inhibitory system. A basic knowledge of this system is highly useful to those who are involved in sleep-related research or who practice in sleep medicine, especially regarding insomnia.