OBJECTIVE: This study compared differential effects of behavioral
therapy and triazolam in a clinical population with sleep-onset insomnia.
Triazolam was hypothesized to decrease sleep latency and frequency and
duration of awakening, with some effects during the first night's
administration. But at follow-up, sleep measures were predicted to return
to baseline levels. Behavioral treatment was hypothesized to effect sleep
after 2 or more weeks of training which persisted at follow-up. METHOD:
Thirty patients with average sleep latencies of 81.48 minutes, who reported
chronic insomnia for an average of 2.6 years, were randomly assigned to one
of two treatment groups: behavioral stimulus control/relaxation training
and triazolam. RESULTS: Both treatments decreased sleep latency but
differentially. Triazolam was effective immediately but maintained only
some gains at follow-up. Behavioral treatment decreased sleep latency
beginning the second week, when subjects expected no improvement, with
gains maintained at follow- up. Comparisons showed that triazolam group
latencies returned toward baseline, while behavioral group gains were
maintained at follow-up. CONCLUSIONS: Triazolam treatment showed superior
immediate treatment effects, while behavioral treatment showed superior
treatment effects at follow-up, effects that accrued during the training
period and differentially persisted at follow-up. One treatment strategy
implied by these results would be to combine these two interventions
concurrently. This would seem to use the immediate effects produced by the
medication until the behavioral skills were learned, at which point
medication would be terminated. This strategy could offer immediate relief
and sustained effects at drug termination.Abstract Teaser