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The American Journal of Psychiatry, VOL. 139, No. 3

REGULAR ARTICLES | March 01, 1982

Overview: clinical and physiological comparison of meditation with other self-control strategies

Am J Psychiatry 1982;139:267-274.

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Abstract

In 1977 the American Psychiatric Association called for a critical examination of the clinical effectiveness of meditation. The author provides a review of the literature bearing on clinical and physiological comparisons of meditation with other self-control strategies. He begins by providing a definition of mediation and then cites the literature comparing mediation with such self-regulation strategies as biofeedback, hypnosis, and progressive relaxation. He pays particular attention to the "uniqueness" of mediation as a clinical intervention strategy a well as the adverse effects of meditation. Finally, he offers suggestions and guidelines for future research.

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